HELLO, NEW FRIEND!
Take one of my classes for free and get to know me!
This is my full length, introductory proprioception class that you can take whenever, wherever, as many times as you want for free. I’ve taken the best parts of Feldenkrais, Laban Bartenieff, and Alexander techniques and Bruce Lee’d them together with my own to create prehab Jeet Kune Do for aerialists. This class will fundamentally change the way you perceive movement in your body on the ground and in the air.
These drills keep my body working efficiently, acquiring skills quickly, and are the first thing I turn to to get myself back on track if I sleep in a giant knot and wake up feeling like I’ve been beaten with the chains I’m holding in this photo.