Description

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This is the first class in the first Proprioception class series. Proprioception teaches efficient, functional movement that increases students’ awareness and control of their bodies. They are very cerebral, slow-moving classes that consist largely of rolling on the floor. Students will find learning to analyze their movement in this way is also useful in injury rehabilitation, prevention, and physical reconditioning. The training methodology in this series of courses is influenced by elements from Feldenkrais, Laban Bartenieff, and Alexander techniques.

If you’d like access to the class to be granted to a different email account than the one you used during check out, just tell me in the order notes. This is also how you can purchase a class for someone else, you angel!

The full version of this class requires a purchase. If you’ve already purchased it, you will receive an email notifying you that access has been granted within 24 hours. If you haven’t received an email notification and it’s been more than 24 hours, yell at me by using the convenient Yelling Form below.

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