Drop Mechanics 2 Lab


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Drop Mechanics 2 Lab is a 4-week training course available to students who have completed Drop Mechanics 2. Drop Mechanics 2 Lab is an in-air training program designed to help students apply and internalize the theory they learned in Drop Mechanics 2. Students will receive weekly training regimens that are to be practiced in the gym, filmed, and submitted for instructor feedback and guidance. As is true for all Vertical Apparatus Drop Theory courses, Charlie is available for questions at any time throughout the week, and gives individual feedback on all assignment submissions that are turned in before the following week’s assignment is posted.

Lab sessions begin on the first Monday of the month.

Additional information


August, September


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